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5 min read

Rainbow salad

Rainbow salad

We’re all about detox foods that force you to focus on eating healthy ingredients and leaving the junk behind. This recipe is simply one of our very favorites. It’s packed with a delicious flavor that you can’t get from junk food. A fresh and healthy way to satisfy all of your food cravings and feel good about yourself.

Of course, we also are big fans of the fact that this salad is packed with foods that boost your hair health and give you the locks you’re craving.

It’s no wonder that people love cabbage soup detoxes, the healthy benefits of the cabbage in the slaw is great for your entire body, even your hair. We don’t necessarily recommend going on a detox diet that pushes only one food, we prefer a well-rounded diet that focuses on healthy foods. 

That said, we really love cabbage because it is rich in sulfur and vitamin A, which stimulates hair growth and can even prevent premature hair loss. It also has vitamins and minerals that enrich your blood, which leads to a healthier scalp and better grounds for lush locks.

Adding avocado gives you healthy fats that your body needs to retain moisture and stay fit. It’s a tasty way to rejuvenate dry and lifeless hair. Avocados are also a handy tool to prevent hair loss and promote growth.  

The other ingredients also add to the hair healing power of this salad.

Rainbow salad

Ingredients:

2 cups rainbow slaw, rinsed and dried

2 cups romaine lettuce, chopped

½ of medium red bell pepper, diced

1 avocado, peeled, pitted and diced

2 teaspoon sesame seeds

Salt and pepper to taste

Directions:

Combine the slaw, romaine, and bell pepper together in a large bowl. Toss to mix.

Plate the salad and divide the avocado evenly among plates. Sprinkle with sesame seeds and salt and pepper.

You may notice that there is no dressing in this salad. The flavor comes from the ingredients themselves, but if you still feel you need a dressing, we suggest a light dressing with an Asian twist.

At Hair La Vie, we know that your hair is an integral part of how you present yourself to the world and shape your authentic style.

Join our private Facebook Community for a safe, human-moderated space to share your Hair Journey, discover new natural beauty, and take steps towards becoming “you” with the help of an understanding, supportive community.

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    At Hair La Vie, we know that your hair is an integral part of how you present yourself to the world and shape your authentic style.

    Join our private Facebook Community for a safe, human-moderated space to share your Hair Journey, discover new natural beauty, and take steps towards becoming “you” with the help of an understanding, supportive community.

    Join now for instant access to livestreams, discussions, and exclusive access to new products!

    JOIN THE GROUP