Look out–luminescent skin is on the horizon. It’s all about a glowy look that just screams healthy skin and youthful vibrancy. 

Getting that glow is really not a one-and-done sort of thing. Your skin is uniquely yours, so the way you nurture and nourish it is going to be customized. And to truly get healthy skin that glows, your skin needs a foundation of health. 

The good news is that there are some ingredients that help naturally brighten your complexion. There are products you can put on your skin to make the most of it, and there are foods that fuel skin health.

Water and moisture

The overarching mantra of skin and all-over health is hydration. So, it’s no surprise that adding water and moisture from the inside and the outside will help you get that dewy glow. The more you age, the more moisture your skin needs.

Resveratrol 

Have you seen headlines that claim drinking wine is great for your skin? It’s the resveratrol found in wine that provides the skin health benefits. Of course, the headlines don’t give you the full story. 

Resveratrol is found in the skin of grapes, peanuts, berries, dark chocolate, and other foods. You’ll never get enough resveratrol from drinking wine, and if you do, you’ve got more problems than bad skin to deal with. 

This skin-boosting ingredient is great at warding off age, and it can be found in many skincare products.

Collagen

Collagen’s job is to provide structure and elasticity to your skin and other parts of your body. The problem is that as early as your 20’s, you start losing collagen. By adding it back in the form of collagen peptides, you can undo some of that damage while also boosting the brightness of your skin.

Niacinamide or vitamin B3 

If dark spots and excess pigmentation are what is holding you back from a glowing complexion, then vitamin B3, or niacinamide, is what you need. This also slows the pigment production, which can lighten dark spots.

Retinoids

Retinol A was once touted as the gold standard in skincare. The reason for this is that it works. Today the focus has branched out to all retinoids. 

Retinol A is a derivative of vitamin A, and it falls under the category of retinoid. Retinoids bind to proteins signaling your body to produce more collagen to stop discoloration and pigmentation. Its two-for-one power is exactly what your skin needs.

Foundation Beauty Elixir

Foundation Beauty Elixir is an all-in-one beauty amplifying supplement designed with only the best ingredients to give your hair, skin, and nails a healthy boost. Obviously, you get what you give, so giving your body this boost of rejuvenating ingredients will give you the boost you've been looking for.

There isn't one magic fix-all for a beautiful foundation, you need the right nutrients in the right amounts to revitalize you from within.

Using collagen, keratin, blue spirulina, and prebiotic superfoods, Hair La Vie Foundation Beauty Elixir is your secret weapon in the battle against aging. This powerful elixir rewards you with all-natural ingredients that lead to radiant skin–all in one drink.

The right nutrients give you healthier skin and hair by making you healthier, and that has all sorts of other benefits, like speeding up hair growth, calming skin redness, and much more. 

Glotions

Have you heard of glotions yet? They’re a lotion that’s got a touch of radiance-boosting highlighter. The immediate and instant shine is created through light-reflecting minerals. The addition of healthy moisturizing agents means it also works on boosting your natural shine. 

It’s perfect for a long-term plan with some instant gratification.

Berries, nuts, eggs, and oranges

There are a number of foods that are fantastic for your skin and will make it glow from the inside out. Berries, nuts, eggs, and oranges are particularly beneficial due to their antioxidant properties, protein levels, vitamin C, vitamin E, and biotin. The best part of these ingredients is that together they make one fab breakfast that your mouth and your skin will keep craving. 

The Dutch Baby with Pistachios Recipe is seriously a showstopper. It’s also a little tricky to make with more than a few ingredients, and you’ll need a cast-iron skillet to do it. But once you get the hang of it, you’ll want to make it all the time. You might even want to try improvising on the berries and nuts to create your own taste-sensation that powers your skin from within.

Final thoughts

Luminescent skin is your next beauty goal, and you’re on the road to success already. Learning how to get that glow by treating your body to the ingredients that make it healthy is the best start. 

The fun part about this journey is there are so many different ways to get the glow you want. You can make a delicious recipe that’s full of good foods, take an elixir that easily gives your skin a boost, use lotions and creams that saturate your skin with moisture and nutrients, take supplements, or go for a quick glow with the help of glotions. 

It’s rare that you get to look the way you want immediately while you’re still working to build that radiance through all-natural means, but when it comes to glowy skin, you can do it!