Peanut butter banana smoothie for healthy hair
Doesn’t everyone want a tasty and nutritious way to support their hair health? Not only is this smoothie delicious, but it also contains nuts which are a great source of protein and healthy fats that can help promote strong and healthy hair.
It’s great for breakfast or as an anytime snack that gives you a hefty dose of nutrients like vitamin E, biotin, and zinc, which are vital for hair health. Adding some enticing cocoa powder provides flavonoids, magnesium, iron, and copper, which support healthy hair follicles and help to strengthen the hair shaft. Even bananas are great for your hair, providing silica and potassium.
With its creamy texture and nutty flavor, this peanut butter smoothie is the perfect way to nourish your body from the inside out and keep your hair looking and feeling its best.
Ingredients:
2-3 tablespoons peanut butter
1 banana
1-2 teaspoons nuts
1 cup almond milk
1 tablespoon cocoa powder
Directions:
Add everything to your blender and combine until smooth and creamy.
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At Hair La Vie, we know that your hair is an integral part of how you present yourself to the world and shape your authentic style.
Join our private Facebook Community for a safe, human-moderated space to share your Hair Journey, discover new natural beauty, and take steps towards becoming “you” with the help of an understanding, supportive community.
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